Wk1 2nd run : Just completed my 2 run....think... - Couch to 5K

Couch to 5K

133,625 members159,123 posts

Wk1 2nd run

Saunders364 profile image
6 Replies

Just completed my 2 run....think its looking good for me to be able to complete this 5k... fingers crossed.😁Started boxfit 1 evening a week also. Goal weight I'm coming for you 💪🤸‍♀️

Written by
Saunders364 profile image
Saunders364
To view profiles and participate in discussions please or .
6 Replies
ButtercupKid profile image
ButtercupKidGraduate

Yay ! Go you ⭐️ ! Any healthy eating tips ?

Saunders364 profile image
Saunders364 in reply to ButtercupKid

I'm on the one2one eating plan, 3 products a day 3lts water x

ButtercupKid profile image
ButtercupKidGraduate in reply to Saunders364

Sounds . . . dull ?

John_W profile image
John_WGraduateAmbassador

Just bear in mind that the program goes by time and not distance (oddly, despite the catchy title). Only about 10% get to 5k in Week 9, so don't be too downhearted if you don't But YAY , well done if you do! :-)

Saunders364 profile image
Saunders364 in reply to John_W

I didn't realise that...thanks for the advice 👍

Sammie1968 profile image
Sammie1968

Well done 🏅🏃‍♀️

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...