Wk1 2nd run : Just completed my 2 run....think... - Couch to 5K

Couch to 5K

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Wk1 2nd run

Saunders364 profile image
6 Replies

Just completed my 2 run....think its looking good for me to be able to complete this 5k... fingers crossed.😁Started boxfit 1 evening a week also. Goal weight I'm coming for you 💪🤸‍♀️

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Saunders364 profile image
Saunders364
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6 Replies
ButtercupKid profile image
ButtercupKidGraduate

Yay ! Go you ⭐️ ! Any healthy eating tips ?

Saunders364 profile image
Saunders364 in reply toButtercupKid

I'm on the one2one eating plan, 3 products a day 3lts water x

ButtercupKid profile image
ButtercupKidGraduate in reply toSaunders364

Sounds . . . dull ?

John_W profile image
John_WGraduate

Just bear in mind that the program goes by time and not distance (oddly, despite the catchy title). Only about 10% get to 5k in Week 9, so don't be too downhearted if you don't But YAY , well done if you do! :-)

Saunders364 profile image
Saunders364 in reply toJohn_W

I didn't realise that...thanks for the advice 👍

Sammie1968 profile image
Sammie1968

Well done 🏅🏃‍♀️

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