Sorry Beyonce: My run today was going ok, tho i... - Couch to 5K

Couch to 5K

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Sorry Beyonce

MrsBradyOldLady profile image
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My run today was going ok, tho i was still feeling rather a fraud in my lycra. Then 'Lemonade' comes on the shuffle - it was brilliant, I was so inspired! Jogging steadily, looking up at the dappled light through the trees, feeling proud. Time for my walking bit, then... then I found I just couldn't run anymore! Not sure what happened. Beyonce would be v disappointed with her devotee!

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MrsBradyOldLady profile image
MrsBradyOldLady
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Ooh which week is it now 5 or 6? Week 5 does mix it up a bit, so take Beyonce and Lemonade back out there and have another go at it, if you feel you want too. Channel your inner Sasha Fierce and it will come good.

MrsBradyOldLady profile image
MrsBradyOldLady in reply to

Thanks - I'm on week 5 but can't get beyond 5 minutes! Will press on regardless & will do run 1 again I think until I bail it ☺

MrsBradyOldLady profile image
MrsBradyOldLady in reply to MrsBradyOldLady

NAIL it!!

in reply to MrsBradyOldLady

That's what we like sheer Beyonce mindedness.... Keep going and enjoy the next time out. I went back to early 70s the other day and decided Disco Tex and His SexoLettes would be just the ticket to inspire me... but of course you can never tell when shuffle will bring them up!

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