I haven't run for a couple of weeks. I had got as far as wk 2 run 2 and thought I'd try week 2 again. First half was a bit tough but I loved the second half and can't wait for my next run.
Back into it after a break : I haven't run for a... - Couch to 5K
Back into it after a break
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Jododds
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OldflossAdministratorGraduate
Welcome back... slow and steady and you will be just fine
Welcome back I echo everything old floss says, keep it nice and slow and you will be fine. Take care and good luck next time out.
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Jododds in reply to
Thank you! How lovely to have such a nice support group.
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