I haven't run for a couple of weeks. I had got as far as wk 2 run 2 and thought I'd try week 2 again. First half was a bit tough but I loved the second half and can't wait for my next run.
Back into it after a break : I haven't run for a... - Couch to 5K
Back into it after a break
Written by
Jododds
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4 Replies
•
OldflossAdministratorGraduate
Welcome back... slow and steady and you will be just fine
Welcome back I echo everything old floss says, keep it nice and slow and you will be fine. Take care and good luck next time out.
Jododds in reply to
Thank you! How lovely to have such a nice support group.
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