I'm now on W8R1 and really enjoying the experience of running alongside two seasoned runners - they kindly ran at my pace and it was fabulous to experience my first time running on a beach. I kept listening to Jo in one ear and didn't have my music on. I am now beginning to feel part of the running family. ☀️👍🏃🏼♀️
Lanza runs with buddies : I'm now on W8R1 and... - Couch to 5K
Lanza runs with buddies
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Catherinel14secondtimearound
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Isn't that lovely and running on a beach must have added to the enjoyment. Great sunny pic
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IannodaTruffeMentor
Memories are made of this.............
Lovely and well done!
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OldflossAdministratorGraduate
Well done you that is one happy photograph!
Slow and steady is the way... I did my first, back to a run on the beach. today... (was not allowed to for two weeks, recovering from a calf injury).
It is fun isn't it
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