Done.
W1R3: Done. - Couch to 5K
W1R3
Written by
levvy86
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5 Replies
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Please tell me it wasn't another 4am start? As I lie here sipping tea, thinking I must do something useful with the day...😉 I said you were committed and so it proved to be. W1 is the hardest imho. Good luck and happy running in W2
levvy86 in reply to
Five am this morning Jan. On a day off too. Last week an epiphany moment was had and this is it. I'm in this for the long haul. Quit smoking. Eating healthily. And getting active. After one week my energy levels alone are reason enough to continue.
in reply to levvy86
Oh nice to see you got a lie in! What an inspiring read then your epiphany moment and all those changes. Well done you, keep posting so we can see how well you're doing.
OldflossAdministratorGraduate
Brilliant.. Onward and upward!
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