I've just come back from a work trip to Sussex. Was super excited at the thought of running along the coast path. But it wasn't great π. Decided to run naked with the sounds of the waves and seagulls, no music. But my running gremlin came along big time and I think bought a few friends. So clearly running naked on the beach isn't for me.
Excuses - I'd just driven for nearly 4 hours, and was possibly a bit dehydrated, was worried I would miss last orders for dinner in the hotel and have decided I get a bit anxious running in unfamiliar places.
Still positives though - even with the walking breaks I still covered 4km in around 32 mins, and 4 months ago there is no way the first thing I would have packed for a business trip was my running gear ππ