Hate to go all Radio 4 on you but decided to try running with a podcast rather than a playlist on my second post graduate run
A secret vice of mine is keeping up with the Archers so this evening I ran with the omnibus edition. Not only could I pretend I was running in leafy Ambridge (I realise I'm losing those of you who have no knowledge of the Archers) rather than along the ring road - it made absolutely no difference to my average speed or distance covered (these being virtually identical to my run to music earlier this week).
So now I'm thinking if I go running somewhere lovely on Sunday I might even try running 'naked' if you know what I mean? !
Happy weekend running to you all