So I'm heading out for my first run after 3 months off, i was ready again about a month ago but as i was heading out i jumped over the garden wall and fell šSprained my ankle so ive been on the non running ic. I'm starting nice and gentle with w1r1 to see how i feel and how my ankle holds up. I feel ridiculously nervous
1st run in awhile: So I'm heading out for my... - Couch to 5K
1st run in awhile
Written by
Minnielala
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4 Replies
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BluebirdrunnerGraduate
Enjoy your run Minnielala..you will be fine.š
The first is always hard especially as you wanted to be doing this a month ago. Go you , but please avoid any hurdling temptations !
Well done, in the same boat but for different reasons! Hope all went well x
OldflossAdministratorGraduate
As do we all, having had spells on the IC :0 slow and steady... you will be fine
PS
No more jumping over garden walls!
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