I did it! Week 9 run 3: I got home after a VERY... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

I did it! Week 9 run 3

RunningForBroke profile image
RunningForBrokeGraduate
62 Replies

I got home after a VERY long work week and immediately dressed for a run. I chose my wardrobe a bit more carefully than usual- I wanted it to be special. After faffing about for a while, I chose my green shirt with gray and blue pants. It was sprinkling a bit outside but not enough to bother. The light rain was just enough to give that lovely smell and to make the air fresh and clean. Thirty minutes of running later and I was done. I can at last say that I'm a couch to 5k graduate. I am quite proud to have achieved this. Thank you all for your support and advice!!!! Woo hoo!

P.s. Now you get to see MY picture flipped oddly!

Written by
RunningForBroke profile image
RunningForBroke
Graduate
To view profiles and participate in discussions please or .
62 Replies
Diane57 profile image
Diane57Graduate

Great picture x

RunningForBroke profile image
RunningForBrokeGraduate in reply toDiane57

Thank you!

Noaky12 profile image
Noaky12Graduate

Fantastic job RFB it sounds like a really special run!

Really well done I shall pop some champagne corks later for you (a touch too early in the day just now).

Great pic too!!

Now go get your shiny graduate badge☺

Happy running ☺☺

RunningForBroke profile image
RunningForBrokeGraduate in reply toNoaky12

Aww thanks!!! It was a good run.

Curlygurly2 profile image
Curlygurly2Graduate

That's great, welcome to the graduates lounge! You look very proud as well you might! Don't forget to come back and tell us how you're getting on. Here's the link for the badge

healthunlocked.com/couchto5...

RunningForBroke profile image
RunningForBrokeGraduate in reply toCurlygurly2

Thank you Curlygurly! I was wondering how to get the badge too. 😃

Fantastic ! What a star and what a smile ! Very well done.

RunningForBroke profile image
RunningForBrokeGraduate in reply to

Thanks. I wouldn't have believed this a few months back!

Cazzzarooo profile image
CazzzaroooGraduate

Congratulations!! I love that you chose a special outfit for it and fab picture! Xx

RunningForBroke profile image
RunningForBrokeGraduate in reply toCazzzarooo

Thank you!

LordOberon profile image
LordOberonGraduate

Nice one. What a buzz, eh! Welcome to the club.

RunningForBroke profile image
RunningForBrokeGraduate in reply toLordOberon

It feels great! Thank you!

Usain_Balti profile image
Usain_BaltiGraduate

That face says it all! Well done, you've come a long way from week one, enjoy the feeling of a magnificent achievement :)

RunningForBroke profile image
RunningForBrokeGraduate in reply toUsain_Balti

Thank you! I love your handle and your profile picture by the way.

Well done graduate! Great picture by the way, you look lovely and fresh faced :-)

RunningForBroke profile image
RunningForBrokeGraduate in reply to

Oh thanks! My phone isn't always the best at catching reds 😉.

mfamilias profile image
mfamiliasGraduate

POM POM TIME! *Mfam wiggles pyjama-clad behind and shouts, 'She DID IT!' in the kitchen*

Congratulations, RFB, for an awesome voyage from the land of the breathless to the pinnacles of runnerdom. You have now attained the holy grail of the shining sports shoe. Guard it jealously, wear your graduate badge with pride, and stride onwards and forwards for new running adventures.

Bearded Tolkien magician mode *off*. You rock, girl. :D

RunningForBroke profile image
RunningForBrokeGraduate in reply tomfamilias

Thanks so much for all of your support. I always love reading your posts. I will guard that shoe from the evil land of the breathless. 😃

Windswept1 profile image
Windswept1Graduate

Great stuff. Well done.

RunningForBroke profile image
RunningForBrokeGraduate in reply toWindswept1

Thank you!

Sandraj39 profile image
Sandraj39Graduate

Congratulation! You look so happy in the picture. Must feel great.

RunningForBroke profile image
RunningForBrokeGraduate in reply toSandraj39

I do feel great. A few months ago I never thought I would do this. I felt lazy and trapped by the sofa cushions. Not any more!

Lotty41 profile image
Lotty41Graduate

Congratulations, wear that badge with pride.

RunningForBroke profile image
RunningForBrokeGraduate in reply toLotty41

Than you!!!!

BIg well done :D you look very happy and rightly so

RunningForBroke profile image
RunningForBrokeGraduate in reply to

Aw thanks Rob! You have been a great encouragement.

lynnepaul profile image
lynnepaulGraduate

very well done

RunningForBroke profile image
RunningForBrokeGraduate in reply tolynnepaul

Thank you!!!

aliboo70 profile image
aliboo70

Congratulations! Lovely photo! :)

RunningForBroke profile image
RunningForBrokeGraduate in reply toaliboo70

Thank you very much!

Redfraggle1 profile image
Redfraggle1Graduate

Yayyyy you did it, and have a shiny new badge xx well done RFB

RunningForBroke profile image
RunningForBrokeGraduate in reply toRedfraggle1

Thank you Redfraggle1! It's been fun. No worries, I will stick around.

Eastofthegate profile image
EastofthegateGraduate

Fabulous! You've inspired me to choose something other than black for my graduation run, which should happen next Saturday!

RunningForBroke profile image
RunningForBrokeGraduate in reply toEastofthegate

Awesome! Choose something that makes you feel good. I'll be cheering you from the sidelines!

Beccym profile image
BeccymGraduate

Well done 😊

RunningForBroke profile image
RunningForBrokeGraduate in reply toBeccym

Thank you very much!

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! You look rightly proud.

Now to plan all your lovely new running adventures!

RunningForBroke profile image
RunningForBrokeGraduate in reply toUllyrunner

Thank you! I already have a 5k next Saturday in a corn maze! I'm excited!

SuzyB2008 profile image
SuzyB2008Graduate

Well done! It feels great to graduate! Enjoy it :-)

RunningForBroke profile image
RunningForBrokeGraduate in reply toSuzyB2008

I am, I am! Thank you!

laurav33 profile image
laurav33Graduate

Yay!!! Well done you!!!

RunningForBroke profile image
RunningForBrokeGraduate in reply tolaurav33

Thank you!!!!

davelinks profile image
davelinksGraduate

Well done RFB! Great effort! It's been a pleasure, and the picture orientation is getting there lol, nice colour top, you need to get a graduate T shirt now, just seen this, don't know what they're like, look OK, spreadshirt.co.uk/c25k-grad...

RunningForBroke profile image
RunningForBrokeGraduate in reply todavelinks

Oh that's cute! Thank you!

AncientMum profile image
AncientMumGraduate

Massive congratulation, RFB. The world is now your running oyster (hmmmm not sure that metaphor works) Well done :)

RunningForBroke profile image
RunningForBrokeGraduate in reply toAncientMum

It may not work, but it made me laugh 😉. Thanks so much for all of your support!

Jeleybelly profile image
JeleybellyGraduate

Congratulations! Wish I looked like that after 30 mins running.

RunningForBroke profile image
RunningForBrokeGraduate in reply toJeleybelly

Lol thanks Jellybelly! I should point out that my phone doesn't always capture reds very well 😉.

susie_bourne profile image
susie_bourneGraduate

Amazing job, well done, you look so happy x

RunningForBroke profile image
RunningForBrokeGraduate in reply tosusie_bourne

Thank you very much!

turnturtle profile image
turnturtleGraduate

Well done indeed. We graduates need to be reminded now and then what that Achievement felt like !

RunningForBroke profile image
RunningForBrokeGraduate in reply toturnturtle

Thank you! Living vicariously can be fun too. I think I'll head out for a walk now ( I try to have a day off between runs to avoid injury).

Rhedwr profile image
RhedwrGraduate

Fantastic! And a very good choice of colour for your shirt :)

Happy running, Graduate!

RunningForBroke profile image
RunningForBrokeGraduate in reply toRhedwr

Thank you very much!!!!!

poppypug profile image
poppypugGraduate

Brilliant photo, you look such a happy lady ! :-)

Many Congratulations to you and I wish you lots of lovely running adventures .

Well done ! :-) xxx

RunningForBroke profile image
RunningForBrokeGraduate in reply topoppypug

Thank you poppypug!!!! I am now shoring up on my winter gear. I will keep running and still visit this board. Onward to my 5k next week!

Wow. Sending you a big fat well done. Massive congratulations. Great pic toox

RunningForBroke profile image
RunningForBrokeGraduate in reply to

Awww! Thank you!

Niftyfifty profile image
NiftyfiftyGraduate

Well done a real achievement, I am just about to start week 3 cannot imagine getting to week 9!

RunningForBroke profile image
RunningForBrokeGraduate in reply toNiftyfifty

You will get there nifty. That was me a few weeks ago. Prepare to surprise yourself.

anniewebb profile image
anniewebbGraduate

Way hey! Congratulations!

RunningForBroke profile image
RunningForBrokeGraduate in reply toanniewebb

Thank you very much anniewebb!

Not what you're looking for?

You may also like...

I did it! Week 9 run 3!

Hi again, Well as promised in my post I added on here this morning , straight after I got home from...
mand3966 profile image
Graduate

Week 9 Run 3...I did it! 🎉😊💫

Oh my goodness, I did my graduation run this morning! If you’d told me three months ago that I’d be...
Corarun profile image
Graduate

Week 9 run 3 - I did it! Finally!

So I finally managed to complete the plan today after starting in week 1 of lockdown! Things went...
Junebug215 profile image
Graduate

Week 9 Run 3, I did it!

A day late as I had a chance to go hiking up Montgo yesterday. A bit cooler today so run was...
Phdgranny profile image
Graduate

Week 9 Run 3 - I DID IT!!!

Just got back from running the very last run of the programme, I can't believe that I did it! I'm...
Redcello41 profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.