I Did It. Week 9 Run 3

[NikiJayne]

I did it. Finally today was the day of my last C25K run and it was a good one. Tried not to put pressure on myself to perform well or make it such a big deal. In the end it was my best pace and longest distance. I would never have thought I could run as far as I did when I started in April. I have read tons of posts and have a plan in place on how to continue my journey.

If you are just starting or half way through yourself, keep at it. It does get easier and the feeling you get when you complete it is the best x

[Allbarron Graduate]

Congratulations 🎉🎉🎉 I bet you feel amazing. Fantastic you achieved so much by taking pressure off yourself. Enjoy!!

[LME1707 Graduate]

Congratulations!! What an achievement 🙌🏻

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Clubberpound52 Graduate]

Congratulations 🎉🎊🎈🏅

Me too, completed it yesterday, keep on running 🏃‍♀️🏃‍♀️🏃‍♀️

[NikiJayne Graduate in reply to Clubberpound52]

Well done you 👏 its a great feeling. Good luck with your consolidation runs x

[Clubberpound52 Graduate in reply to NikiJayne]

And good luck with yours too 😁

[NikonD80]

Many congratulations.

[Tinytears60 Graduate]

Well done you! That looks like West Kirby?....

I've recently started the programme and am on week 5 run 2..... As you say the sense of achievement is just the best!.. and it can only be beneficial to my health ... but i am considerably older than you... I ran 25 years ago only for a couple of 5k corporate runs but then work life balance got in the way - How i wish i had kept it up

I will be super chuffed to finish the programme and then incorporate it into part of my lifestyle...