I saw that the title "laziest woman in the world" was claimed by someone already, but I'm sure I'm a front "runner" for that one ...
and yet today, in the actual bucketing rain, I went out and ran w4r3, with my phone in a plastic bag. I had the park mostly to myself but I'm sure I got some odd looks from the traffic on the way home.
So this week's achievements unlocked, as they say:
W4R3 - more than a third through now and more running than walking!
First proper rainy run - gonna need a baseball cap. Do running wellies exist???
RAN up an uphill bit that I couldn't do last week
also Monday, W4R2, I got up and ran BEFORE BREAKFAST.
I will do post-run stretches more than half-heartedly (but hopefully will be less drippy next time)
I will do some exercise on tomorrow's rest day - have downloaded Strength and Flex but I haven't really taken to it... might just do some yoga
I will get a baseball cap! Or a treadmill...
Thanks to this amazing forum keeping me going
PS trying to block out thoughts of week 5... scary!