W4R3 done and dusted this evening! Plus it took me less than a minute to get the 'body shocker' on, only to discover I'd got it on inside out! Thought sod it I'm not going through that again and left it on inside out, did the job just the same. The actual run was a bit of a nightmare though, as the podcast kept cutting out and I think I did one of the 3 minute runs twice. Bring on W5!