Saturday saw me complete W4R3 and still amazed I can actually run for more than a minute. Let alone 16 whole minutes in 30 mins.
Off to do W5R1 this morning. Wish me luck!
W4R3 in the bag... On to W5 this morning! - Couch to 5K
W4R3 in the bag... On to W5 this morning!
Written by
BuffyLaL
Graduate
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6 Replies
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AlMorrAmbassadorGraduate
Congratulations, I certainly will wish you luck, onwards and upwards to week 5
AnnieappleGraduate
Excellent progress! 👏🏁🔔
Enjoy week 5, nearly half way through the programme!
DebstonGraduate
Good luck, not that you need it - you've got this! 🍀
BuffyLaLGraduate
Thanks for all the support guys. It went really well... On to W5 R2 tomorrow 😁
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