I'd forgot how tough that that week 4 was . It's quite a shock to the system,But I did it . Killed two birds with one stone and did it on the way to work . Happy running folks
R1 week 4: I'd forgot how tough that that week... - Couch to 5K
R1 week 4
Written by
Rockette
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2 Replies
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OldflossAdministratorGraduate
Go you... a run and then work too... Awesome
in reply to Oldfloss
Everything old floss says and more.... fab job
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