W1 R3 Completed!! I haven't given up!! 😂

[HelplessSpectator]

It is a bit later than planned but I had to miss a couple of days but did the third run tonight and loved it!

New headphones 🎧 and I was away.

It helped also that tonight was a lovely evening, not overly hot but sunny.

I am now looking forward to the next 🏃

Thanks for all the messages and likes so far guys, while I'm running I have you guys in mind and know I can't let you down!!

Over and out till the next run...

BRING ON WEEK 2

[davidhwynn Graduate]

Hey, that name of yours doesn't look so true any more, does it! Well done. Yes, recently back in myself, a fantastic day for a run. We're all with you - tell us the good, bad and ugly ... we'll do all we can. It was this forum that got me through to the end of C25K

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Brilliant glad you got headphones that work for you. That's Week 1 in the bag, so you're almost a veteran now. Good luck next time out

[quirkybee Graduate]

That's brilliant news, you'll get to the end of wk 2 in no time, you'll see 😊