Week 3 run 3 : Ok managed to complete week 2 and... - Couch to 5K

Couch to 5K

133,848 members159,291 posts

Week 3 run 3

Isobel profile image
2 Replies

Ok managed to complete week 2 and knees survived just! Completed run 1 week 3 then my running partner went on holiday. The next two runs were tough and definitely slow... very slow! But... the final run for week 3 actually felt better then I thought it would! What a fab feeling now need to keep motivating myself. Week 4 looks awful!! so when running partner comes back will go back a week. As for losing weight ha! I have put it on! But legs looking better 😄

Written by
Isobel profile image
Isobel
To view profiles and participate in discussions please or .
2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done and try not to peek ahead.. you will be just fine, trust the programme and keep it slow and steady :)

Don't be frightened without a running partner, use us as your pre run warm up and your post run congratulations. Keep going you have done fab getting where you have.

Not what you're looking for?

You may also like...

week 3 fail

hi everyone, week 3 run 1 proved a bit much (I could barely make the halfway point of the first 3...

Week 3 Run 1!

Last night I did my first run of week 3! I know this may sound ridiculous to you guys running for...

Week 1 run 3

Hey everyone I just managed to complete my third run of first week A bit late as I supposed to be...

Week 1 - run 3

I had a great run tonight. I took my middle son who is 19 and he was such a supportive partner....

ALMOST completed run 3 week 3...

Flipping 'eck! This morning was hard...had to walk 10 seconds of the first 3 minute run but...