I went into this run already convinced there was no way I could run for 3 minutes once, let alone twice. Welp, except for 9 seconds on the second 3 minute run I did it! So pumped!
Week3, run 1: I went into this run already... - Couch to 5K
Week3, run 1
Well done! I just did the same run too. It's exciting to be able to run for 3 minutes straight (and twice too), isn't it? 🤗👏🏻
Hey both, when I did mine I felt like I was a real runner. 3 minutes running means you could run after a bus! Not that I would I'm not that keen. But it was the idea that 3 minutes is a serious time, it's no longer just seconds. And it really sets you up for next time out. Good luck for both of you - happy running
Yep! There will be no 9 second walk next time lol.
Very, very well done
Just look how far you have come.. amazing! I think we can forget the 9 seconds... x
Mine tomorrow so hope I can do it too. You have inspired me reading this
You will do it too, I promise, we all have. It's a great plan and this is a fab support group. Go out with hope in your heart, strength in your legs and focus in your head...
Well done Peggy and Connie! That inspires me no end, as I'm about to start W3 and am absolutely convinced I can't run for 3 minutes either! So maybe there's hope for new too. You must be pleased as punch! 😁 👍
You can do it! I do have to say my legs hurt more today than they have in a while LOL. I may have two rest days in between, we shall see come Tuesday