Week3 Run 1: I did it .... I did it ..... I did... - Couch to 5K

Couch to 5K

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Week3 Run 1

Redellie65 profile image
Redellie65
โ€ข19 Replies

I did it .... I did it ..... I did it!!!!!

So I went out yesterday and bought myself some new trainers!! And they worked! I am so proud of myself ... it seems so silly but that is a huge achievement for me ๐Ÿƒโ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ

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Redellie65 profile image
Redellie65
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19 Replies
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Redellie65 profile image
Redellie65

Not expensive trainers ..... sports direct ยฃ23 ..... but so much better than my gym shoes!

chewie1970 profile image
chewie1970Graduate

well done, it feels great, image how you will feel next week and the week after! you'll be amazed at how far you have come and can go

Buddy34 profile image
Buddy34Graduate

Nothing about completing a run is silly well done great achievement ๐Ÿ˜Š

Sophia1712 profile image
Sophia1712Graduate

They look nice! I did the same at week 3 and got done great saucony running shoes. I started w1r1 wearing tennis shoes, flappy ankled jogging bottoms and a full on waterproof coat. By week 3 I had running shoes and a bright orange windproof running jacket. By Xmas I had thermal running leggings and top. Then the gloves came....๐Ÿ˜‚

Granspeed profile image
GranspeedGraduateโ€ข in reply toSophia1712

Oh yes. Christmas & birthdays have a purpose now! ๐Ÿ˜‚๐ŸŽ‰

Wheezy113 profile image
Wheezy113

Congrats. I just finished w3r1 half an hour ago in the blue version of your new running shoes that I treated myself to after finishing w1r1 in walking boots!

geb6o8 profile image
geb6o8Graduate

You are right to be proud of yourself. Well done for this run. Those trainers and you go well today. I was chuffed this week to get some new running gear. I'm sure it helped with my runs๐Ÿ˜

UnfitNoMore profile image
UnfitNoMoreGraduate

Nice shoe porn!

Great job on the run, and a huge achievement... keep amazing yourself and let that pride grow and grow.

RunRunRun13 profile image
RunRunRun13Graduate

They look great...I wouldnโ€™t want to get them dirty ๐Ÿ˜‚ (you definitely deserve them)

Jundal profile image
JundalGraduate

I have to object, Ellie. The title of this post should have been 'SHOE PORN' so we could have had bibs and hankies ready! Nice shoes, should keep you going for a few weeks! However, I have to nag you to get your gait tested. It's important to avoid injury.

bananahead profile image
bananaheadGraduateโ€ข in reply toJundal

Hi, where can you get your gait tested please? Thanks.

Redellie65 profile image
Redellie65โ€ข in reply tobananahead

I donโ€™t have anywhere near me to get gait tested .... Iโ€™m guessing one of the big sports shops like Nike of Adidas who will then offer ยฃ250 trainers that would be perfect!

Dexy5 profile image
Dexy5Graduateโ€ข in reply toRedellie65

See above reply re gait testing. Love the colour of your new trainers redellie. Change of name to pinkellie?

Dexy5 profile image
Dexy5Graduateโ€ข in reply tobananahead

I recommend you go to a specialist running shop rather than an all sports or brand shop. Ask at a running club or parkrun where local runners go to get assessed. We have a local independent shop in Portsmouth which doesnโ€™t charge for this service if you buy shoes from them. It is well worth doing to prevent injury as your running increases.

Jundal profile image
JundalGraduateโ€ข in reply toDexy5

I echo Dexy, I went to a private running shop, came out with a pair for less than ยฃ100. Just Google 'gait testing' with your GPS on. That should give you a few options.

Well done, love your trainers!

bananahead profile image
bananaheadGraduate

well done! I bought new trainers in Wk 3 and it helped.

ButtercupKid profile image
ButtercupKidGraduate

Well done you โญ๏ธ And those are gorgeous x

theoldfellow profile image
theoldfellow

I speak as a man. Getting the right kit for running is one of life's great pleasures. Looking the part is very important!

Nice colour!

๐Ÿ‘

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