Holey Moley, legs felt good but lungs felt like bursting !!!, but boy did I feel good afterward. I also declined a glass of wine or two last night as I was determined to run first thing and didnt want to feel sluggish.so as an added bonus saved myself 500 calories as well. It,s all good.Really enjoying this programme.enjoy your day fellow runners. jeni
Run 1 week3: Holey Moley, legs felt good but... - Couch to 5K
Run 1 week3
Written by
jennidee
To view profiles and participate in discussions please or .
6 Replies
•
GettingFitterGraduate
Nice work jen. If lungs are bursting they're getting bigger. You can have some of that wine today another bonus
Great stuff!
Onwards and upwards...
Enjoy week 2
Well done on getting to week 3, and on your self control...
Well done Jenni , hope teh rest of week is good too
Not what you're looking for?
You may also like...
Week3 run 1 ☺️
I know I said I was going to re- start back at week 1 but I’ve found week 3 is where I’m...
week3 run 1
well made the decision to continue with every other day and did w3r1 last night and all went ok
3...
Week3 Run 1
I did it .... I did it ..... I did it!!!!!
So I went out yesterday and bought myself some new...
Week3 run 2 🏃🏼♀️💦
It is what it is...Hot and sweaty but completed!! I felt like I could run for longer (I didn’t, I...
Week3 run 1
Well that was surprising! Torrential rain and a dog throwing up didn't put me off. Waterproofs on...