Run 1 week3

Holey Moley, legs felt good but lungs felt like bursting !!!, but boy did I feel good afterward. I also declined a glass of wine or two last night as I was determined to run first thing and didnt want to feel sluggish.so as an added bonus saved myself 500 calories as well. It,s all good.Really enjoying this programme.enjoy your day fellow runners. jeni

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

oldestnewest
  • Nice work jen. If lungs are bursting they're getting bigger. You can have some of that wine today another bonus ;-)

  • yeh, already cooling,Ha Ha.

  • Great stuff!

    Onwards and upwards...

    Enjoy week 2 :)

  • Ta, cant wait for run 2.

  • Well done on getting to week 3, and on your self control...

  • Well done Jenni , hope teh rest of week is good too :D

You may also like...