Week 6

[rolysmate]

!st run this morning, very comfortable and enjoyable and even upped the pace a tad.

Tis now time for scrambled eggs and coffee!

[Hidden]

Okay game on, tomorrow I do the same run.... but coffee and pastry after, as local cafe doesn't do scrambled eggs

[rolysmate Graduate in reply to Hidden]

actually had scrambled egg and smoked salmon on a toasted muffin and a LARGE coffee with just a splash of cream!

[Hidden in reply to rolysmate]

Okay now that's boasting....

[Oldfloss Administrator Graduate]

Well done you... keep it slow and steady and reach that podium in style.

Loving the scrambly eggs and I believe smoked salmon.. my fave !

[rolysmate Graduate in reply to Oldfloss]

Slow and steady is all I've got lol

[Oldfloss Administrator Graduate in reply to rolysmate]

And it is soooo good! Take it from me

[Jules2246 Graduate]

Hi great to hear you're on week 6 and still going... I'm in my mid 50s and have had friends tell me it maybe dangerous etc to start jogging at my age

I'm on week 3 run 3 and found it tough... cant quite believe I will ever be able to run for 20 mins straight!

[rolysmate Graduate in reply to Jules2246]

I thought the same but here I am!