W5R2

[louisep76]

Two lots of 8 mins done!! Never thought I'd get this far!! Can't say I'm

Looking forward to running for 20 minutes but we will see.

[Charlottefc87 Graduate]

That's amazing we'll done you!

[bareliz]

So well done. I do my 20 minute run tomorrow - we can do it!!

[louisep76 Graduate in reply to bareliz]

Good luck!!! Seems like a big difference. Saturday morning for me

[bareliz in reply to louisep76]

I shall just think I only have 1 run to do rather than several - haha

[louisep76 Graduate in reply to bareliz]

This is a good way of looking at it. It's 1,200 seconds.

[rolysmate Graduate]

You'll be fine, one foot in front of the other and keep it nice and steady

[Oldfloss Administrator Graduate]

Trust the programme... it works... look forward to it and KNOW you are going to do it... steadily and slowly

[mizz_happy Graduate]

I felt exactly the same but completed my 20 mins tonight, you can do it, well done for tonight and good luck on your next one, its not so bad 😊

[Hidden]

You will so do the 20, it's just a little more in one go. Bareliz is up for it, us Week 5ers are going to do it, so we have lots of shiny graduation medals, blinding us in the sunlight.... go you and good luck next run out