Headphone Safety First: I cannot say that I am... - Couch to 5K

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Headphone Safety First

Lizzie_NewStart profile image
Lizzie_NewStartGraduate
12 Replies

I cannot say that I am one that keeps up to date with the latest tech, if the old stuff does what I need it to do then I stick with it. However, during work meetings, my cheap old headset picked up every noise the dogs made and was also a distraction. A colleague had suggested getting a noise cancelling headset as they had found they really helped. So as a treat to myself, I bought a set which arrived this morning. They are absolutely brilliant but have one disadvantage. I had a call today and instinctively closed the door of my home office, but in the middle of the call, my office door was opened and my partner walked in with a cup of coffee. It scared the life out of me at first as he had gone out earlier and I was not expecting him home until later. He was astonished that I did not hear him come back as he said the dogs went berserk, barking and running around when he came in. The noise cancelling obviously works, and works very well.

It got me thinking though about two recent incidents. A few weeks ago, during our early morning run we saw a young lad delivering newspapers with large headphones on. He came out of a house, jumped on his bike and cycled along the footpath but the darted across the road and up onto the opposite footpath cutting right in front of a car. The driver sounded his horn (which must have woken up half the street), and then he slowed down and shouted abuse at the lad who was now walking up a to deliver another paper. He did not turn or acknowledge the car or its driver were there. I had assumed at the time that he was playing loud music through his headphones and so did not hear, or just chose to ignore it all. He also had no lights on his bike!

Shortly after that, I was out shopping and a young woman walking in front of me dropped a set of keys. I picked them up and called out but she did not turn around so I had to tap her arm to get her attention. She apologised and took out her earphones as I handed her the keys. Again having never experience noise cancelling technology, I had just assumed she was lost in whatever she was listening to.

When I was looking for my new headset, most of these devices seem to come with noise cancelling now and it is almost a standard feature. Although the technology is great, it does seem to be a bit of a safety risk if used on the street. I have had a few instances when running that cars have emerged from driveways where the view of the road and footpath is obscured. I have heard the engine and slowed down or stopped well before actually seeing the car move. Had I been using noise cancelling earphones, I would not have heard the car and may well have been hit.

When I was brought up, my parents were very much safety conscious. I was taught to wait at a zebra or pelican crossing for the cars to stop before crossing. If there was a road without a crossing, I was told to look both ways, walk (not run) and look and listen while I crossed. This may have made me over cautious but I have made it this far.

A friend of mine is a taxi driver and he believes that the changes to the Highway Code made recently where it now specifies the order of who has priority (pedestrians, bikes, horses, cars, lorries etc.) is the worse thing that could have been done. Any responsible person would have that view anyway. His opinion is that some pedestrians and bike riders now believe that no matter how stupidly they behave, if anything happens, its someone else's fault, they have no responsibility for their own safety or welfare.

The thought of running without being able to hear my surroundings would concern me. To be out walking and not hear someone call or even come up behind me would be worrying too. For a cyclist, it would seem to be madness to cut off one of your senses when being so vulnerable on the road.

Am I just too over cautious and worrying about nothing?

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Lizzie_NewStart profile image
Lizzie_NewStart
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12 Replies
Yesletsgo profile image
YesletsgoAdministrator

This is why I wear bone conduction headphones (Shokz) out running. You can still hear ambient noise which like you say is essential for safety. The sound quality isn't as good as conventional but for me that's not the priority.I believe that a lot of organised running events only allow these headphones, noise cancelling aren't considered safe.

Zev1963 profile image
Zev1963Graduate in reply toYesletsgo

Yes, me too. AfterShox in my case. Work really well, much safer for running.

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

Concentrating on the running parts of the post…bone conducting headphones are the absolute best piece of kit I’ve ever bought-running on rural lanes I always want to hear traffic.

I definitely wouldn’t be running with noise cancelling headphones on. Walking on standard pavements? I would - to me that doesn’t seem like a problem. I’d take them off in more risky areas. To me honest, with my old bog standard headphones on, I can’t hear anything external when they’re turned up loud I don’t think this is an issue confined to noise-cancelling tech.

I guess we all have to assess the risks for ourselves for each individual situation we find ourselves in.

Oldfloss profile image
OldflossAdministratorGraduate

Totally in agreement with our other Admins ! Bone conduction... I can hear everything... I need to hear what is all around me. !

Cmoi profile image
CmoiGraduate

While I agree that you're right to be concerned about the extent to which noise-cancelling headphones can cut you off from your surroundings, tbh it would never occur to me to wear them for outdoor activities such as running or cycling.

Indeed, I understand that for safety reasons many races don't allow the use of headphones, or only permit bone conduction ones. I've only just started using the latter - previously I either ran with non noise-cancelling headphones on low volume, or without any headphones at all.

Can't agree with your taxi driver friend. Rule H1 of the Introduction to the Highway Code - gov.uk/guidance/the-highway... - clearly states "It is important that ALL road users are aware of The Highway Code, are considerate to other road users and understand their responsibility for the safety of others" and later "None of this detracts from the responsibility of ALL road users, including pedestrians, cyclists and horse riders, to have regard for their own and other road users’ safety."

Lizzie_NewStart profile image
Lizzie_NewStartGraduate in reply toCmoi

My friend does not disagree with the essence of the rule, it was probably more the way it was publicised by the press. As you have pointed out, the Highway code clearly states everyone should be responsible for their own and others safety. In his defense, I would say that that point was not emphasised when the new rule was announced on the TV.

Although drivers are required to be familiar with the Highway code in order to pass a driving test and so should be aware of that rule, there is nothing stopping pedestrians, bike and horse riders taking to the street without even seeing seeing it.

Unfortunately we seem to live in a society where anything that happens is seen as someone else's fault. Telling a pedestrian that they have priority over all other road users may make them complacent and if they are unaware of things like stopping distances and road conditions they may put themselves in danger.

I would never cross a zebra crossing until I am sure that all the vehicles have at least seen me and are slowing down. I don't want to be one of those who has "But I had priority" on my headstone.

SueAppleRun profile image
SueAppleRunGraduate

I got bone conduction headphones for exactly that reason, I can listen to music but still hear cars etc while out walking or running. Noise cancellation Ng seems to be good for work calls though

Jell6 profile image
Jell6Graduate

I wear shokz open fit headphones so I am very aware of ambient sound, but regardless of the kit, in general many people are dangerously unaware of risks. On their phones holding them in their hands like a book (?) chatting away. This is like saying steal my unlocked phone. Not looking before stepping into traffic, in fact let's just say not looking at anything but the damn phone🤷🏻‍♀️

Pugwash profile image
PugwashGraduate

I think your concerns are real and appropriate Lizzie_NewStart . As both a runner (HaHa!) and a cyclist, my view is that noise-cancelling ear and headphones have no place as part of either activity. Unfortunately, getting wearers to recognise the risk is a Sisyphean task.

hamit profile image
hamitGraduate

Bone conduction the only way to go.

drl212 profile image
drl212Graduate

Shokz all the way...

Gardengirl20 profile image
Gardengirl20Graduate

I received soundcore V20i by Anker Open-Ear earphones for Xmas. They are not noise cancelling so good for running. The sound is great too.

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