Evening All,
Just a quick update; I am beginning to think I must have been abducted by aliens as cannot believe that yesterday (my rest day) I was itching to go out for a run. Me the atypical couch potato!
Anyway I was good and resisted the urge, took the puppy for a nice stroll instead but tonight I cooked a nice healthy salmon stir fry for tea, packed my other half off for his band rehearsal, got me industrial strength over shoulder boulder holder and trainers on and off Sarah and I went.
I seriously cannot believe I am enjoying this and I am, so much, thanks for all your posts and comments they are both interesting and informative and are definitely keeping me motivated.
J9_54