Couch to 5K
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Well I never thought I could!

I have just got back from completing W3R3 and am feeling chuffed to bits. I cannot believe how quickly I got to this point. The weeks are flying by and I am beginning to fly! I am starting to really look forward to my early morning runs before work. Never thought I'd say that! This running lark is starting to convert me. Am fearful of week four but I trust in the programme and will continue to follow it to the letter. Thanks to everyone who posts on here. Reading your posts and replies spurs me on and inspires me more to believe in myself. For all you who are just beginning or thinking of it please take that first step.....we all can do itx

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oldestnewest

Woop woop, well done you! Sounds like you've caught the running bug to me...;-)

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I think I may have!

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Nothing to be fearful about -- remember the story of Robert Bruce and the spider mainlesson.com/display.php?...

If at first , you don't succeed - then try try agin!! :)

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And that we willx

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fabulous! I know how you feel - I have w3r3 to do tomorrow :-)

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Good luck. Week 4 - bring it on!

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