As above really. It's been over a week now and my knees still hurt. Even if I do a quick ish walk they hurt infact they ache/ hurt most of the time. I want to run and feel fed up I can't. I'm go on holiday tomorrow so fingers crossed they will take my mind off not being able to run and will hopefully give that extra bit of time to get better.
Would it be an idea to get some knee supports for running or go should I go back and see the dr and see what she says?