So I agreed back in May to do a 5K run with my daughter and started C25K then. Due to weather and having to have a few more rest days in between runs due to listening to my ankles, I had only managed to complete week 6 prior to race day, struggling with 20 minutes.
Should I do it or not?
Decided to give it a go, managed to do it slowly without walking in 39m 18seconds!
Thats me! 5ft 5 and a bit, size 14+, 13 stone and 47yrs young!
Nearly killed me but I'm so proud of my womens running series medal!
Written by
mellyboobah
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Ah Fantastic well done. And you broke the 40 minute barrier first time out. Very very well done to you. The rest of the the plan will be a piece of cake now as you know you can run for 39 minutes. 👍
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