HI everyone, just wanted to give you all the good news, that last night I completed my first 5k race. I did the Bournemouth 5k speed of light, which is amazing. It starts at 7pm and most people have day glow clothes and head lights, an amazing sight !!! My predicted time was 40 mins, but managed 38.47, so am really pleased. When I started the C25K in early July, I would not have believed I would have been doing this now. So for everyone who is working their way through the programme, keep going, it really will change your life. Keep running !!!