Arch foot: Foot aching is ther anythin I can do - Couch to 5K

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Arch foot

Joo1 profile image
Joo1
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Foot aching is ther anythin I can do

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Joo1
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Irishprincess profile image
IrishprincessGraduate

Roll a small bottle of frozen water under your foot. Blissful nirvana especially in this heat 😌

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