Hi all. I just wanted to say thanks to everyone for their positive and helpful posts. I am back on track. I went back to week 7 and did 2 25 min outings this week. Tonight I kept on going and completed 28 mins. I'm feeling like I will actually do this now. Great advice from you pros - slowing down, repeating a week, being positive, trying a new route. Thank you all!
Back on track: Hi all. I just wanted to say... - Couch to 5K
Back on track
Written by
Rbecks
Graduate
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Back on track
Hi all, I am now attempting to complete the programme for the third time. Various things stopped...
Back on track.
Ok, after being a little dispondant the other day I'm back on track after a 30 minute run today. I...
W5R1 - back on track!
Ran this today on a beautiful sunny morning, after having to rest a week and then repeat W4 after I...
Back on track
Thats Week 2 run 2 done , it would have been run 3 if my old trainers had not exploded on...
Back on track!
After a rubbish week last week of not being able to run due to overdoing exercise I finally got...
Back on track
Back on Track!
Getting back on track
Consolidation back on track 😁
Back on track week 9!
