Not only is C25K an amazing programme, this forum truly is magic. Thank you for being there virtual running buddies. I was off track last week, had a post graduation slump / hiccup that caught me by surprise. But just coming on here and sharing that this morning helped me out the door again and I just enjoyed a 30 re-run of W9R1. I’m going to use W9 for a couple of weeks to help with stamina building.
Consolidation back on track 😁: Not only is C25K... - Couch to 5K
Consolidation back on track 😁
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
well done! good for you for getting back on track!
![Rosiepug profile image](https://images.hu-production.be/avatars/56d1504681262143e75bc2cb3ee64a02_small@2x_100x100.jpg)
Yay 👍 keep going. This is our new healthy hobby and it makes us feel good, even when it’s tough getting out of the door!
![Emlist29 profile image](https://images.hu-production.be/avatars/b5d26743522c03dac7ad1914c1b58921_small@2x_100x100.jpg)
Well done you.
Don’t be too hard on yourself, a break can do you the world of good.
As I approach graduation I am becoming worried about life after C25K but it’s posts like yours that keep me positive.
Happy running.
Thanks so much Emlist29 😊 What’s worrying you about post C25K? That you might not keep going with the 3 runs a week rhythm? A few people mentioned a glitch but then seem to get back on it ok....that’s what I found today too. Hopefully you will. Not long till your graduation post 💐
![Jogunlikely profile image](https://images.hu-production.be/avatars/a26a57467d99f2ecb4a8e5a539309810_small@2x_100x100.jpg)
👏👏👏 proud of you 😊
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
You're absolutely correct if it wasn't for c25k the structured plan and this forum I don't think a lot of us would continue to run 😊😊