W7 done !

[Sarahb18]

Can't believe I've completed w7 , never thought I would get this far 👊

Looking forward to w8😱

😂

[Catherinel14secondtimearound]

Well done 👍 🏃🏼‍♀️👍🏃🏼‍♀️😊

[Sarahb18 Graduate in reply to Catherinel14secondtimearound]

Thank you Catherine, think I'm in shock as we progress steadily towards the finish line !

Hope all good with you 😊

[Catherinel14secondtimearound in reply to Sarahb18]

Great 👍 did aqua aerobics as well as W6R1 and just in from walking the dog! Coffee ☕️ or ....... a glass of wine 🍷? Lol 😂

[Sarahb18 Graduate in reply to Catherinel14secondtimearound]

Have both 😂

[Catherinel14secondtimearound in reply to Sarahb18]

Well just had a coffee ! So might just do that!😉

[MarkyD Graduate]

Fantastic. Well, you can run for 25 minutes so 28 and then 30 are firmly in your sights and well within your capability. Nearly there!

[Sarahb18 Graduate in reply to MarkyD]

Thanks

To my surprise yep can run ok for 25 minutes!

Have even signed up for parkrun 🏃🏼🏃🏼

[Catherinel14secondtimearound in reply to Sarahb18]

Hey that's fab .. don't know if any near me .. where are you ?

[Catherinel14secondtimearound in reply to Catherinel14secondtimearound]

No worries just found one but not ready yet! 🏃🏼‍♀️

[Sarahb18 Graduate in reply to Catherinel14secondtimearound]

I'm in Armagh (n Ireland).... probably no where near you unfortunately 🙁

I have however signed up to great Glasgow run in October....

🏃‍♀️🏃‍♀️🏃‍♀️

[Catherinel14secondtimearound in reply to Sarahb18]

Wow that's fab -- Good luck you'll feel great when you complete it ! - I'm in Bury so Heaton Park is nearest --- don't know when I'll pluck up the courage to do it though 🏃🏼‍♀️

[Sarahb18 Graduate in reply to Catherinel14secondtimearound]

Not sure if I'm ready but going to have a go on Saturday... my daughter is coming too, to keep an eye on the old girl 😜

[Hidden]

Well done, now you have done this you can definitely get to graduation and beyond. Not all runs will be easy but they will all be possible 🏃‍♀️🏃

[Sarahb18 Graduate in reply to Hidden]

Thanks😊

Yea.... have had a couple of tough ones 🏃‍♀️