So today W7 R2 (3? - but I discounting one of the practice ones, see previous post)
but I have a question
do you ever really need the loo when running?
I rarely do but today I was like - I *have* to go so right at 12.5 mins I pass a sports centre so I paused MapMyRun, paused Laura (which seems like the unforgivable sin) and ran in to use the facilities.
Can I still count this as a success on W7 R2 even though I technically slowed down for 3 mins to pop into loo? Resumed my 25 mins of course but did have a breather in the middle.
At least I didnt do a Liz McColgan...........(for those of you who remember this).....
PS - in the light of Irish-John's reply - it was a no1!! No 'runs' for me lol