Really struggled from the off today - as soon as I got outside my nose decided to be the only thing running properly !!
From the very first minute I just couldn't get my breathing right and that continued the whole way round.
But ran my 25 minutes and whilst my pace was down it wasn't down as much as I thought it would be and my recovery is pretty quick now.
So, 25 minutes done again, and I guess that even though I was out of sync today to still get round and not want to die shows how much progress I have made so well pleased with myself !!
Right I'm off to phone the medal shop !!!