Oh dear. I had a lovely night out last night but there was quite a lot of wine involved. I'm really suffering this morning and I'm due to do wk6 run3 shortly. Oh well - better get some water and some painkillers down me I guess and get on with it. I've only got myself to blame!!
Hungover- it's going to be tough: Oh dear. I had... - Couch to 5K
Hungover- it's going to be tough
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Likac66
Graduate
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I was marginally better than you in that I drank at lunchtime - what ever made me think wine was an acceptable hydration aid? Good luck with this morning' run
naturallynatGraduate
Maybe run this evening when you are feeling up to it...? Main thing is you do your run! I have done the same and it is sooo tough and uncomfortable :o9 Good luck #chinchin
ju-ju-Graduate
Go steady...l you will find it will help!!!
Likac66Graduate
I did it! And I managed all 25 mins. I had thought I would probably have to walk some of it but once I started I just kept going. I think I got the sweats a bit more than usual though!!
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