Just got back from my 2nd run of week 7.Having run it successfully on saturday i made the mistake of expecting it to maybe be slightly easier.I was wrong!!!
I am hoping it was down to a few factors...on a personal level things are not easy at the moment...last night there were yet more high winds that kept me awake & I hardly slept.then...said winds seemed to be blowing in my direction for the entire run!!!& my chest feels compromised today.everybody in my house has a chesty cough except me at the moment!!!
So i completed the run but it felt much harder than it should have been & not nearly as enjoyable as all the others 😕
Better luck next time 😊