Did the 3rd run after a few days break as couldn't fit it in before. Definitely prefer running outside, get aches and pains on the treadmill. Not sure I'm fit to run more than 3 mins lol but will give week 4 a go.
W3 R3 done 🙂: Did the 3rd run after a few days... - Couch to 5K
W3 R3 done 🙂
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Flubby
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IrishprincessGraduate
Of course you're fit to run week 4 🙂 Well done on running weeks 1,2 and 3!
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