Did the 3rd run after a few days break as couldn't fit it in before. Definitely prefer running outside, get aches and pains on the treadmill. Not sure I'm fit to run more than 3 mins lol but will give week 4 a go.
W3 R3 done 🙂: Did the 3rd run after a few days... - Couch to 5K
W3 R3 done 🙂
Written by
Flubby
To view profiles and participate in discussions please or .
1 Reply
•
IrishprincessGraduate
Of course you're fit to run week 4 🙂 Well done on running weeks 1,2 and 3!
Not what you're looking for?
You may also like...
W3 R3 done
Not much to say about this apart from I found it hard getting my feet moving today. I felt a bit...
W3 R3 done!
Finished with week 3 so roll on week 4! I am both excited and nervous to welcome week 4 and the...
W3/R3
I’m about to go out for my W3/R3... am procrastinating madly. Just need to do this or that before I...
W3 R3 complete
Yippppe W3 R3 complete and as a non smoker too. Started off with 5. Minute warm but I think it...
W3 R3
W3 R3 
W3, belated R3.
W4 R3 done
W3 Done!
