So tonight after 2 long days of working I went out for my second week 8 run.
After a couple of minutes the gremlins started to tell me I was too tired and would have to stop and walk.
So I decided to fight them back, was even talking to myself as one point saying come on Jen its only 28 mins, you don't need to stop!
I have read a lot about that little doubt in peoples heads telling us we cant make it!
I have 4 more runs to go and feel so determined to complete this programme and go on to run 3 times a week
I have had many comments from my younger colleagues at work all feeling inspired by what I have achieved so far, yes I am 56 and not run since I was at school.
Yes my distance was slightly less that Wednesday mornings , but I made it and didn't stop till laura told me to.