1st run week 1: Hey, just done my 1st run on... - Couch to 5K

Couch to 5K

133,419 members158,999 posts

1st run week 1

KaronaB profile image
5 Replies

Hey, just done my 1st run on week 1. How do you know how far you've run? It doesn't appear to tell you in app? So how will I know I've got to 5k?

Thanks

Written by
KaronaB profile image
KaronaB
To view profiles and participate in discussions please or .
5 Replies
Toni1987 profile image
Toni1987

Hello lovely and well done for joining the community. I use an app called Strava to map my runs and distance. It's totally worth downloading and it's free xxx

Keep up the good work x

Runningraspberrydiva profile image
RunningraspberrydivaGraduate

Well done on starting, I use strava app to show my distance, or the health app on my iPhone, but I'm pretty sure on my first run it showed my distance, but can't find any record of it now.

Good luck with it all 😀😀

Wortho profile image
Wortho

Hi, I use map my run along with my Fitbit.

KaronaB profile image
KaronaB

Thanks guys - appreciate it. I've A map my run & an Apple Watch so I will use them. Thought there may be something I was missing! Keep it up too guys & thanks for the support!

misswobble profile image
misswobbleGraduate

It doesn't matter! You don't need to run five kms to graduate. You just need to have completed the nine week programme 🙂

Not what you're looking for?

You may also like...

1st Run of Week 1 Completed

I finally got out there and completed my first run. It was okay although I went out in the...

What is Your Week? February 1st... Week 1

really doesn't matter how long it takes, it will be so worth it when you get to the final run. If...

Week 7 Run 1, 1st ever Parkrun

way. Set Sarah up to talk me through my Week 7 run 1 until I got to the end of that. Then once she...

Fresh start =1st week & 1st run

My first run today went well.. I havnt been exercising as much as i would do due to issues with my...

1st run 1st week

also.time to accomplish something. I just finished the 1st session in the couch to 5k. I made it!...