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Couch to 5K
65,253 members98,612 posts

Finally! 5Km

Well I did it! Was out sting yesterday and thought... hmmmmm I will continue my route around this corner and back home (though there was a number of god awful inclines!)

I kept going and completed my first 5km with a five minute warm up and a warm down at the end.

35mins 36secs. I am over the moon!!!! I can't quite believe that I would manage it and I didn't care one jot about passing cars! Where ever you are in your journey keep it up!!!

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Excellent.its great when a run goes so well. Enjoy the feeling. You've earned it!

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Thank you! 😜

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Well done... it is so warm that getting out there early is the only way! :)

PS

Go get your Graduate badge too.. you earned it when you graduated:)

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I have no idea how to get a badge lol

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Link on the Graduate Badge link at the side..under pinned posts...

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Yay, congrats!! It's inspiring to see people meeting their targets and that's a very good time!!

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You got it.... the badge suits you :)

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Where is it?

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By your name...

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Where is it?

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