Finally!: I managed to cover 5k! I listened to... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,525 posts

Finally!

Zebadee1 profile image
Zebadee1Graduate
β€’12 Replies

I managed to cover 5k! I listened to your wise words (as always) and decided not to worry about speed or pace and just run. It took me 42 mins to cover the 5k and it did include the 5 minute warm up, but I'm taking it for now! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Written by
Zebadee1 profile image
Zebadee1
Graduate
To view profiles and participate in discussions please or .
12 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

I am so glad that you enjoyed your 5K run today, you took the advice of everyone to not worry about time or speed, well done. 😊 πŸƒ

SueAppleRun profile image
SueAppleRunGraduate

Wow that’s impressive

Buddy34 profile image
Buddy34Graduate

Well done you , brilliant achievement 😊😊

CookieM profile image
CookieMGraduate

Well done! Bet that felt great! 😎

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations on that first 5k and that’s a fine time to run it in too. Happy running.

steviej99 profile image
steviej99Graduate

Brilliant welll done. Have you got a parkrun near you? Give it a try, everybody's welcome, run at your own pace, don't worry about that the 17 minute racers. You'll find you nowhere near the slowest and it wouldn't matter if you were!!

Zebadee1 profile image
Zebadee1Graduateβ€’ in reply tosteviej99

Thank you. Yes, I am planning to give a Park Run a go in a couple of weeks, once I return from holiday . (It's my first ever all inclusive holiday so I probably will be the slowest πŸ˜€)

Cracker12 profile image
Cracker12Graduate

Brilliant, well done you! Wish I was as quick as you, though I believe it will come in time

Zebadee1 profile image
Zebadee1Graduateβ€’ in reply toCracker12

This made me chuckle. I feel sooo slow when I run and generally get overtaken by other runners. As long as I'm overtaking walkers I'm happy (ish). So thank you for making me feel better about my speed. However I'm sure you are doing pretty well yourself and as you said, it's something to work towards. It would not be fun if we had no goals.

Happy running 😊

Granspeed profile image
GranspeedGraduate

πŸ‘πŸΌπŸŽ‰πŸ‘πŸΌ Pretty speedy there! Well done. πŸ‘πŸ˜„

Comfortnotspeed profile image
Comfortnotspeed

Woo Hoo!! Good for youπŸ‘πŸ˜ƒπŸ‘πŸ˜ƒ

Run46 profile image
Run46Graduate

Well done, I bet that put a smile on your face...another milestone met πŸ˜€πŸ‘πŸƒβ€β™€οΈ

Not what you're looking for?

You may also like...

Finally... I managed the full 5K!!

After graduating a couple of months ago I've been out running 2 or 3 times a week for 30 mins at a...
mrsfaize profile image
Graduateβ€’

Wk 9 done but soooo.....slow

Ok so I completed my 30 min runs, and not too exhausted because I run very slowly, but no where...
JeanRogers profile image
β€’

Finally......

A sub 30 min 5k, found that way harder than the 10k last weekend, amazing what a relatively small...
Berksrover profile image
Graduateβ€’

Finally

5k target today and wasn’t making the same mistake twice... today I would run 3.1 miles and then...
UnfitNoMore profile image
Graduateβ€’

Woohoo graduated!!!!

Did week 9 run3 this morning! Was determined I would cover 5k, knew I wouldn't run it all but...
Laineydglm profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.