I managed to cover 5k! I listened to your wise words (as always) and decided not to worry about speed or pace and just run. It took me 42 mins to cover the 5k and it did include the 5 minute warm up, but I'm taking it for now! πββοΈπββοΈπββοΈ
Finally!: I managed to cover 5k! I listened to... - Couch to 5K
Finally!
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I am so glad that you enjoyed your 5K run today, you took the advice of everyone to not worry about time or speed, well done. π π
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Wow thatβs impressive
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Well done you , brilliant achievement ππ
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Well done! Bet that felt great! π
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Congratulations on that first 5k and thatβs a fine time to run it in too. Happy running.
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Brilliant welll done. Have you got a parkrun near you? Give it a try, everybody's welcome, run at your own pace, don't worry about that the 17 minute racers. You'll find you nowhere near the slowest and it wouldn't matter if you were!!
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Brilliant, well done you! Wish I was as quick as you, though I believe it will come in time
This made me chuckle. I feel sooo slow when I run and generally get overtaken by other runners. As long as I'm overtaking walkers I'm happy (ish). So thank you for making me feel better about my speed. However I'm sure you are doing pretty well yourself and as you said, it's something to work towards. It would not be fun if we had no goals.
Happy running π
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ππΌπππΌ Pretty speedy there! Well done. ππ
Woo Hoo!! Good for youππππ
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Well done, I bet that put a smile on your face...another milestone met πππββοΈ