I graduated the program last week and was on such a high of excitement.
Kept going with my 30 min runs, then on Monday I went for a run thinking I’m just going to go super slow...and something amazing happened, I kept running for a very long time till I hit 5km.
Never in my 30 years have I ever been able to run 5km without stopping or walking, so my happiness was through the roof!
However yesterday I came crashing back down to earth with a huge and very painful blister on the bottom of my foot 🦶😰
My trainers are getting a little worn out so I know they need replacing, but current situations are making that difficult and I’ve got a compeed blister plaster on it but it does not seem to be working.
Pleeease help with any blister solutions as I am desperate to get back to running and cannot believe how much I miss it already.