Listening to audio books while running? - Couch to 5K

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Listening to audio books while running?

Likac66 profile image
Likac66Graduate
27 Replies

Does anyone listen to podcasts or books while running? I'm running on a treadmill so it can get a bit boring. I should add that I do listen to music currently.

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Likac66 profile image
Likac66
Graduate
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27 Replies
SC1472 profile image
SC1472Graduate

I listen to podcasts and find that it can take my mind off the running.

Ladyinthehat profile image
Ladyinthehat in reply to SC1472

So is the Cto5K commentary heard over the podcast or book?

KimLoulou profile image
KimLoulouGraduate

Currently have Woman's hour, Ramblings, Soul Music and Here's the Thing with Alex Baldwin

Maddee_6333 profile image
Maddee_6333Graduate in reply to KimLoulou

To me Soul Music is a book. Whenever they mention it on the radio I think 'Yay! A new audio book for me to listen to.' And then I remember...

ju-ju- profile image
ju-ju-Graduate

I think lots of folk on here do, I have to say I don't as I really enjoy music! 😎

Aquila12 profile image
Aquila12Graduate

Ive listened to podcast and audio book. I prefer podcast because I realised I was zoning out and missing parts of book. Not so much big deal with podcast

Maddee_6333 profile image
Maddee_6333Graduate in reply to Aquila12

I found I did that when I was listening to a single voice reading a book, I generally stick to full cast audio dramas these days.

Aquila12 profile image
Aquila12Graduate in reply to Maddee_6333

Im okay if im at home but can't multitask with books and running 😂

Maddee_6333 profile image
Maddee_6333Graduate

I listen to the Big Finish audiobooks - they are actually full cast dramas. I also download stuff from Radio 4 and Radio 4 Extra. I know I am not the only one in here to prefer the spoken word to music.

GoogleMe profile image
GoogleMeGraduate in reply to Maddee_6333

Big Finish audiobooks are a lifesaver! Not for running but to keep my son who has PDA calm on journeys. We're onto Jago and Litefoot currently.

Maddee_6333 profile image
Maddee_6333Graduate in reply to GoogleMe

I've not listened to their own series, too busy trying to work my way through all the Dr Who-s, but I've come across them. They seem like jolly nice chaps 😀

GoogleMe profile image
GoogleMeGraduate

My favourite spoken podcast is the BBC Ouch disability podcast.

Like Aquila12 I have a tendency to zone out of full length books although I have listened to a few really good ones (borrowed from the library digital audiobook scheme)

Gardeners' Question Time is great but no good if you are trying to work on your speed!

Rignold profile image
Rignold

I use cardio time as 'free study' time and listen to textbooks to. I find I absorb the information really well while running.

runningnearbeirut profile image
runningnearbeirutGraduate in reply to Rignold

Sounds interesting. What are you studying at the moment? And where do you source your books?

I like novels and have trained myself on long walks to focus. Given my life is super busy, this is the only time I have for 'reading'. Sometimes I like a podcast to catch up with the Archers (sad but true) or some R4 comedy, Ted Talks or This Life.

If I have work or family things to think about or if I just want to zone out then music or silence When you think about it, we are so lucky these days with so much to entertain us.

Rignold profile image
Rignold in reply to

Archers podcast? Ooh no. Sunday morning Archers Omnibus is a sacred tradition in my household.

in reply to Rignold

But people TALK during it.....

Rignold profile image
Rignold in reply to

Never more than once

KimLoulou profile image
KimLoulouGraduate in reply to Rignold

Mine too nothing happens before we listen to the archers. Sometimes go for run then go back to bed to listen!

Likac66 profile image
Likac66Graduate

Thanks - these are really helpful suggestions. I listen to some R4 podcasts and audio books already but wasn't sure about concentrating on them while running. I'm going to give it a go this week now I'm moving into longer run times.

AndyD profile image
AndyDGraduate

Lots of good running podcasts out there to suit all abilities.. Really useful to pick up some tips.

in reply to AndyD

This sounds helpful. Any particular suggestions?

AndyD profile image
AndyDGraduate in reply to

Have a look / search for:

Runners Connect

Runners Word

RunBuzz

I'm not a Marathoner but find these very interesting:

Marathon Training Academy

Marathon Talk

in reply to AndyD

Thanx AndyD

runningnearbeirut profile image
runningnearbeirutGraduate

I find podcasts are great for running at my own pace on a long slow run. Music can help if you want to keep going at a certain pace, but I find it much more interesting to listen to a podcast.

I'm currently working my way through Radio 4's "Our Man in the Middle East."

Daftpooly profile image
Daftpooly

Radio 2 podcasts or I stream Absolute 80s. Songs help me calculate a point in time of a run. I know 30 minutes is roughly 8 songs

Likac66 profile image
Likac66Graduate

Thanks everyone. Tonight I listened to the first 3 chapters of Wuthering Heights. I'll be teaching this book next academic year and I haven't read it for about 20 years so this will be a good refresher for me then I can read it properly whilst on holiday. I think it did help keep my mind off watching the clock too much.

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