Failed

[GillianW]

Just attempted w4r1. Managed to do all but failed on the last 5 min run. Seems like a massive increase on last week

[Irish-John Graduate]

It is indeed an increase - especially if you look at it percentage wise However - you did not 'Fail'. The ONLY fail is to not go out the door. You are further away from the Couch than before this run after all

When it comes to running, as long as you start a run there are ONLY 'practice' runs and 'success' runs. Believe me - every graduate here has had plenty of both, and will continue to have plenty of both

you have made it this far, your Graduation badge is within reach - just take it slow and steady and keep on going out that door

[Littlehannahg]

Not failed, practised xx

[Aquila12 Graduate]

Try not be too disheartened this run will still have been beneficial to you

[Mollydex Graduate]

Dits boiling hot today. I say well done for running at all

[Hidden]

Happens to us all and as Irish-John says it's just a practice run! Have a rest day then try again. Whatever you do you are beating everyone on the couch!!