W6R1 and first outside run, failed !!!!!!!
only managed first 5 min run then about 1 min of 8 min run and 2 min of last run.
I am so disapointed, I am unsure if its just harder to run outside (not on treadmill) or if I am just having bad day.
when on the treadmill I can see how much time I have left and it spurs me on but today it was really hard.
I think if I had run outside before I would have know that when I got to a certain point I would have so much time left if you get my drift.
Anyway really upset