I've not been here for a bit. I don't know what the reason was - the doctor thought it may have been a virus - but I've had a loss of fitness, a general feeling of weakness and tiredness, and a lost mojo. This discouraged me so much that I couldn't bring myself to hang out here.
I'm gradually getting back into running though. And a totally brilliant side-effect has been that I've persuaded some friends to do Couch to 5k. They (we) have just finished Week 2. They're buzzing and I'm loving having their company.
Anyway, welcome to everyone who's joined this lovely forum since my last visit, and hello again to my old chums. It's great to be back.