Couch to 5K
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Week 6 Run 3.....done (just!!)

Well that was my toughest run yet !! Have to say I struggled the whole time - the only enjoyable bit was the last 60 seconds - full of mixed emotions now - glad I managed to run for 25 mins but upset that I didn't enjoy it. My legs were aching the whole time and my running didn't feel natural today. Other runs I have settled into a natural pace but not today for some reason. Really hoping week 7 goes OK - don't want 3 more runs like today !!

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You'll be fine X

Some runs are like that, they just seem hard work

Bet the next run will be fine and you'll get into your nice pace again and you'll be posting what a lovely run you had X

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Thank you - I like your thinking and hope you are right. I'm planning on running again on Monday morning so a couple of rest days should help.

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You done it!! So well done on that one.

Seems like wk6 is a funny one🤔.

All the best for wk7 🏃🏃🏃

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Thank you 😀

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Did that run last night. Didn't enjoy it. But we are so close now we have to finish. I guess we need to try a few long runs to see the best way to tackle them.

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Yes I'm sure you are right - we have enough long runs coming up to find our feet so to speak !! Good luck for your week 7 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

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