I have just completed W3R2 this evening and am so loving this programme. Feeling very proud of myself so far 😀
W3R2 and still loving it: I have just completed... - Couch to 5K
W3R2 and still loving it
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Jojocoops1
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3 Replies
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Well done! I've just completed week 2 and am nervous about the step up in week 3! How did you find the increase in running time? Glad you're still enjoying the programme 😊
Thank you. I was apprehensive about the 3 minute runs but I made sure that I didn't run too fast and tried to focus on my breathing and it was actually ok.
CantersmumGraduate
Did w3r2 too today and love the feeling that I actually did it. The app is fab :). Have followed you so I can see how you are progressing and motivate myself to keep up 
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