I have signed up for a 10K in May (when I started I couldn’t even run for 3 minutes, I’m mental!) and after completing week 4 run 1 this evening I clearly saw the difference that this app has made to my fitness. I have never enjoyed running but it’s unlocked something that I didn’t know was there! I can not wait for my next run!
Happy happy happy!! 🏃🏼♀️💨