I have just done W1 D1 and I feel fab. It was so nice to get outside on such a beautiful day. It wasn't fast or pretty but felt so good. Happy running everyone xxx
W1D1 Completed!!!: I have just done W1 D1 and I... - Couch to 5K
W1D1 Completed!!!
Written by
Angelchat
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4 Replies
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misswobbleGraduate
Good for you. Well done. The beauty of this plan is that it can be done very slowly, which is safe. We want to get through the programme intact 😃
TiredOldManGraduate
Good for you Angelchat.
That's the spirit that will get you to the finishing line every time 
acheymakeyGraduate
Yeah day 1 done 🏃🏻🏃🏻👍🏻
kickibroGraduate
Well done. That's great x
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