Belated Week 4 Finished Post!: I forgot to post... - Couch to 5K

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Belated Week 4 Finished Post!

Adler92 profile image
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I forgot to post yesterday, but finished Week 4 Monday and now looking forward to starting Week 5 tomorrow. Week 5 is definitely the one I've been the most nervous about, but definitely don't want to freak myself out before I even attempt it, so not focusing on that but on the fact I've actually reached Week 5! It's weird, because I can clearly remember looking through the posts at people doing Week 5 and it seemed so far away, but it definitely came around quickly :)

Also, I kept forgetting to say, but I loved the walking music going into the last run of Week 4 - made me feel like I was in the Olympics or something xD Very motivating.

Hope everyone has a great week :)

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Adler92 profile image
Adler92
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Whatsapp profile image
WhatsappGraduate

Well done to you. Don't fear week 5. It is a very rewarding week, but trust the walks and runs you are doing are building you up nicely, so this week is no bigger than any other.

Adler92 profile image
Adler92 in reply to Whatsapp

Thanks :) Yeah, I was looking as I've technically already run for 16 minutes it's not that much longer I'm running this week, just fewer walk breaks. It'll be ok though - I'll just go slow and steady, as always ^-^

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